Stuart Nicholls 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 132 |
February 26, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 30 | 124 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 46 | 106 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 | 121 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 | 125 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 | 132 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 136 |
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Workout Graph
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