Stuart Nicholls 5000m row
5,000m
Meters
18:02.8
Time
1:48.2
Pace
375
Calories
168
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 131 |
February 27, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.8 | 5,000m | 1:48.2 | 276 | 1248 | 28 | 168 |
| 7:11.0 | 2,000m | 1:47.7 | 280 | 1262 | 28 | 164 |
| 7:19.4 | 4,000m | 1:49.8 | 264 | 1208 | 28 | 169 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 30 | 171 |
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Workout Graph
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