Stuart Nicholls 21097m row
21,097m
Meters
1:19:55.0
Time
1:53.6
Pace
1490
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 2090 |
| Drag Factor | 131 |
March 02, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:55.0 | 21,097m | 1:53.6 | 238 | 1120 | 26 | 158 |
| 16:23.9 | 4,300m | 1:54.4 | 234 | 1104 | 25 | 149 |
| 16:20.3 | 8,600m | 1:53.9 | 236 | 1113 | 25 | 156 |
| 16:18.9 | 12,900m | 1:53.8 | 237 | 1116 | 25 | 158 |
| 16:17.1 | 17,200m | 1:53.6 | 239 | 1121 | 26 | 161 |
| 14:34.7 | 21,097m | 1:52.2 | 248 | 1152 | 29 | 168 |
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Workout Graph
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