Stuart Nicholls 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
328
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 139 |
March 04, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 27 | 137 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 29 | 132 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 26 | 137 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 27 | 144 |
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Workout Graph
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