Stuart Nicholls 5:45 row
1,217m
Meters
5:45.5
Time
2:21.9
Pace
68
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 131 |
March 18, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,217m | 2:21.9 | 122 | 721 | 23 | 123 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 119 |
| 5:45.5 | 174m | 2:10.7 | 157 | 838 | 22 | 127 |
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