Stuart Nicholls 1:00:00 row
15,640m
Meters
1:00:00.0
Time
1:55.0
Pace
1088
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 131 |
March 19, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,640m | 1:55.0 | 230 | 1090 | 23 | 163 |
| 12:00.0 | 3,198m | 1:52.5 | 245 | 1144 | 23 | 159 |
| 24:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 22 | 158 |
| 36:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 23 | 161 |
| 48:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 24 | 163 |
| 1:00:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 26 | 177 |
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Workout Graph
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