Stuart Nicholls 4:41 row
1,092m
Meters
4:41.7
Time
2:08.9
Pace
67
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 118 |
March 30, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,092m | 2:08.9 | 163 | 861 | 30 | 140 |
| 4:41.7 | 1,092m | 2:08.9 | 163 | 861 | 30 | 140 |
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