Stuart Nicholls 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
63
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 129 |
April 03, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 | 137 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 35 | 130 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 24 | 145 |
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Workout Graph
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