Stuart Nicholls 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 125 |
April 04, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 23 | 122 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 19 | 107 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 30 | 115 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 24 | 125 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 22 | 130 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 23 | 136 |
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Workout Graph
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