Stuart Nicholls 500m row
500m
Meters
1:32.4
Time
1:32.4
Pace
44
Calories
165
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 125 |
April 07, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 33 | 165 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 138 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 33 | 169 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 | 173 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 | 173 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 35 | 173 |
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Workout Graph
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