Stuart Nicholls 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
63
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 129 |
April 23, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 27 | 118 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 33 | 89 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 109 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 26 | 125 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 27 | 132 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 | 139 |
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Workout Graph
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