Stuart Nicholls 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
332
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 128 |
April 25, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 26 | 143 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 27 | 146 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 26 | 154 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 25 | 129 |
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Workout Graph
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