Stuart Nicholls 20:00 row
4,434m
Meters
20:00.0
Time
2:15.3
Pace
262
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 14 |
| Stroke Count | 296 |
| Drag Factor | 128 |
May 29, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 14 | 143 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 17 | 123 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 14 | 138 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 14 | 144 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 14 | 151 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 14 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.