Stuart Nicholls 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
60
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 127 |
June 26, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 | 133 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 36 | 116 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 25 | 123 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 23 | 138 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 23 | 143 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 24 | 148 |
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Workout Graph
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