Stuart Nicholls 10000m row
10,000m
Meters
39:29.3
Time
1:58.4
Pace
673
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 126 |
June 26, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.3 | 10,000m | 1:58.4 | 211 | 1024 | 24 | 169 |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 24 | 166 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 24 | 164 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 24 | 166 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 25 | 169 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 26 | 180 |
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Workout Graph
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