Stuart Nicholls 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
61
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 129 |
June 28, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 | 129 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 37 | 108 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 123 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 25 | 132 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 23 | 138 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 144 |
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Workout Graph
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