Stuart Nicholls 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 127 |
July 08, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 22 | 131 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 34 | 115 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 21 | 119 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 21 | 136 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 17 | 142 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 20 | 145 |
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Workout Graph
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