Stuart Nicholls 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 116 |
July 12, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 25 | 130 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 37 | 112 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 | 125 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 23 | 135 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 | 140 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 | 139 |
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Workout Graph
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