Stuart Nicholls 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
57
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 142 |
July 15, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 22 | 121 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 33 | 109 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 22 | 118 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 18 | 116 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 20 | 130 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 21 | 135 |
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Workout Graph
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