Stuart Nicholls 21097m row
21,097m
Meters
1:24:30.4
Time
2:00.1
Pace
1398
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 2050 |
| Drag Factor | 125 |
July 29, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:30.4 | 21,097m | 2:00.1 | 202 | 994 | 24 | 165 |
| 16:57.9 | 4,300m | 1:58.3 | 211 | 1026 | 22 | 155 |
| 17:16.3 | 8,600m | 2:00.5 | 200 | 988 | 23 | 160 |
| 17:28.6 | 12,900m | 2:01.9 | 193 | 964 | 24 | 162 |
| 17:26.5 | 17,200m | 2:01.6 | 194 | 968 | 25 | 169 |
| 15:21.1 | 21,097m | 1:58.1 | 212 | 1029 | 27 | 182 |
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Workout Graph
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