Stuart Nicholls 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 111 |
August 11, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 22 | 130 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 31 | 113 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 | 126 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 21 | 134 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 21 | 137 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 21 | 143 |
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Workout Graph
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