Stuart Nicholls 21097m row
21,097m
Meters
1:24:36.2
Time
2:00.3
Pace
1398
Calories
165
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 2098 |
| Drag Factor | 119 |
August 11, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:36.2 | 21,097m | 2:00.3 | 201 | 991 | 24 | 165 |
| 16:41.5 | 4,300m | 1:56.4 | 222 | 1062 | 24 | 157 |
| 17:14.2 | 8,600m | 2:00.2 | 201 | 992 | 24 | 162 |
| 17:27.7 | 12,900m | 2:01.8 | 194 | 966 | 24 | 162 |
| 17:38.7 | 17,200m | 2:03.1 | 188 | 945 | 25 | 169 |
| 15:34.1 | 21,097m | 1:59.8 | 203 | 999 | 27 | 178 |
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Workout Graph
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