Stuart Nicholls 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
128
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 23 |
Stroke Count | 105 |
Drag Factor | 123 |
August 27, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 23 | 128 |
1:01.4 | 200m | 2:33.5 | 97 | 633 | 32 | 111 |
0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 | 121 |
0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 | 130 |
0:48.5 | 800m | 2:01.2 | 196 | 975 | 21 | 138 |
0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 22 | 141 |
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Workout Graph
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