Stuart Nicholls 21097m row
21,097m
Meters
1:22:42.6
Time
1:57.6
Pace
1432
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1973 |
| Drag Factor | 126 |
August 27, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:42.6 | 21,097m | 1:57.6 | 215 | 1040 | 24 | 164 |
| 16:31.2 | 4,300m | 1:55.2 | 229 | 1086 | 23 | 159 |
| 16:53.7 | 8,600m | 1:57.8 | 214 | 1035 | 23 | 164 |
| 16:58.7 | 12,900m | 1:58.4 | 211 | 1024 | 24 | 163 |
| 17:03.0 | 17,200m | 1:58.9 | 208 | 1015 | 24 | 165 |
| 15:16.0 | 21,097m | 1:57.5 | 216 | 1042 | 26 | 170 |
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Workout Graph
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