Stuart Nicholls 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 110 |
September 14, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 21 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 31 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 19 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 20 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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