Stuart Nicholls 10000m row
10,000m
Meters
38:34.5
Time
1:55.7
Pace
691
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 116 |
September 14, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.5 | 10,000m | 1:55.7 | 226 | 1077 | 26 | 169 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 26 | 164 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 26 | 166 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 26 | 167 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 27 | 171 |
| 7:32.4 | 10,000m | 1:53.1 | 242 | 1132 | 28 | 178 |
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Workout Graph
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