Stuart Nicholls 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 140 |
September 19, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 | 133 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 33 | 116 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 | 125 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 22 | 136 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 19 | 144 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 22 | 148 |
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Workout Graph
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