Stuart Nicholls 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
58
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 124 |
September 29, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 24 | 136 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 30 | 125 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 132 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 23 | 136 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 22 | 142 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 145 |
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Workout Graph
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