Stuart Nicholls 5:12 row
1,045m
Meters
5:12.7
Time
2:29.6
Pace
57
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 117 |
September 30, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,045m | 2:29.6 | 105 | 659 | 20 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 113 |
| 5:12.6 | 42m | 2:30.0 | 104 | 656 | 14 | 115 |
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Workout Graph
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