Stuart Nicholls 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
332
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 8536 |
| Drag Factor | 130 |
October 01, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 27 | 138 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 29 | 112 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 29 | 112 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 128 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 25 | 134 |
| 1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 28 | 151 |
| 1:55.0 | 3,500m | 1:55.0 | 230 | 1092 | 28 | 149 |
| 1:54.1 | 4,000m | 1:54.1 | 236 | 1110 | 27 | 154 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 28 | 154 |
| 1:52.7 | 5,000m | 1:52.7 | 245 | 1141 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.