Stuart Nicholls 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 129 |
October 07, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 27 | 124 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 38 | 109 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 25 | 118 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 25 | 124 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 23 | 134 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 | 139 |
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Workout Graph
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