Stuart Nicholls 5:14 row
1,024m
Meters
5:14.0
Time
2:33.3
Pace
54
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 125 |
October 14, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,024m | 2:33.3 | 97 | 634 | 16 | 121 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 118 |
| 5:14.0 | 50m | 2:20.0 | 128 | 738 | 13 | 124 |
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Workout Graph
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