Stuart Nicholls 2x18:00/2:00r row
9,088m
Meters
36:00.0
Time
1:58.8
Pace
610
Calories
154
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,127m |
| Overall Time | 40:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 122 |
October 19, 2024 08:38:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,088m | 1:58.8 | 209 | 1017 | 24 | 154 |
| 18:00.0 | 4,516m | 1:59.5 | 205 | 1004 | 24 | 151 |
| 18:00.0 | 4,573m | 1:58.0 | 213 | 1031 | 24 | 158 |
| r39m |
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Workout Graph
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