Stuart Nicholls 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
56
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 131 |
October 21, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 | 111 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 38 | 99 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 24 | 109 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 21 | 113 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 | 115 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 | 122 |
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Workout Graph
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