Stuart Nicholls 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 124 |
October 26, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 30 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 39 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 29 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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