Stuart Nicholls 9:38 row
2,220m
Meters
9:38.4
Time
2:10.2
Pace
136
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 126 |
November 11, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,220m | 2:10.2 | 158 | 844 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 9:38.4 | 1,164m | 1:59.5 | 205 | 1004 | 22 |
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