Stuart Nicholls 5:35 row
883m
Meters
5:35.3
Time
3:09.8
Pace
45
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 122 |
November 11, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 883m | 3:09.8 | 51 | 475 | 16 | 114 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 116 |
| 5:35.3 | 26m | 11:18.8 | 1 | 303 | 12 | 112 |
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