Stuart Nicholls 7:19 row
1,532m
Meters
7:19.8
Time
2:23.5
Pace
87
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 121 |
December 06, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 1,532m | 2:23.5 | 118 | 707 | 24 | 134 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 123 |
| 7:19.8 | 550m | 2:07.0 | 171 | 886 | 20 | 145 |
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