Stuart Nicholls 10:07 row
2,426m
Meters
10:07.3
Time
2:05.1
Pace
154
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 128 |
December 07, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,426m | 2:05.1 | 178 | 914 | 20 | 150 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 145 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 153 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 152 |
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