Stuart Nicholls 2:40 row

521m

Meters

2:40.2

Time

2:33.7

Pace

28

Calories

145

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate27
Stroke Count71
Drag Factor128

December 07, 2024 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.2 521m 2:33.7 96 631 27 145
2:40.2 521m 2:33.7 96 631 27 145

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