Stuart Nicholls 10:05 row
2,421m
Meters
10:05.1
Time
2:04.9
Pace
154
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 134 |
December 10, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,421m | 2:04.9 | 179 | 917 | 27 | 142 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 136 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 148 |
| 10:05.1 | 16m | 2:39.3 | 86 | 597 | 0 | 146 |
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