Stuart Nicholls 7:00 row
1,569m
Meters
7:00.8
Time
2:14.0
Pace
93
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 126 |
December 16, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,569m | 2:14.0 | 145 | 799 | 25 | 127 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 131 |
| 7:00.8 | 472m | 2:07.9 | 167 | 874 | 22 | 123 |
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Workout Graph
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