Stuart Nicholls 4:10 row
657m
Meters
4:10.7
Time
3:10.7
Pace
32
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 125 |
December 16, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 657m | 3:10.7 | 50 | 473 | 19 |
| 4:10.7 | 657m | 3:10.7 | 50 | 473 | 19 |
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Workout Graph
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