Lynn M 31:33 row
4,346
Meters
31:33.1
Time
3:37.7
Pace
217
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 83 |
July 24, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.1 | 4,346 | 3:37.7 | 34 | 416 | 217 | 24 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 24 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 25 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 25 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 25 |
| 25:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 25 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 25 |
| 31:33.1 | 234 | 3:18.9 | 44 | 453 | 11 | 25 |
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Workout Graph
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