Lynn M 5:00 row
890
Meters
5:00.0
Time
2:48.5
Pace
43
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 135 |
January 07, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 43 | 29 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 32 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 29 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 29 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 28 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 28 |
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Workout Graph
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