Lynn M 150c row
2,901m
Meters
16:36.8
Time
2:51.8
Pace
150
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 474 |
| Drag Factor | 136 |
January 09, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.8 | 2,901m | 2:51.8 | 69 | 537 | 28 |
| 3:27.0 | 587m | 2:56.3 | 64 | 519 | 29 |
| 3:24.7 | 585m | 2:54.9 | 65 | 524 | 28 |
| 3:16.7 | 580m | 2:49.5 | 72 | 547 | 28 |
| 3:11.9 | 573m | 2:47.4 | 75 | 556 | 29 |
| 3:16.4 | 576m | 2:50.4 | 71 | 543 | 28 |
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Workout Graph
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