Lynn M 40:00 row
6,267m
Meters
40:00.0
Time
3:11.4
Pace
311
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 138 |
January 11, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,267m | 3:11.4 | 50 | 471 | 26 |
| 8:00.0 | 1,262m | 3:10.1 | 51 | 475 | 26 |
| 16:00.0 | 1,269m | 3:09.1 | 52 | 478 | 26 |
| 24:00.0 | 1,230m | 3:15.1 | 47 | 462 | 26 |
| 32:00.0 | 1,252m | 3:11.6 | 50 | 471 | 26 |
| 40:00.0 | 1,254m | 3:11.3 | 50 | 471 | 26 |
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Workout Graph
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