Lynn M 45:00 row
6,906m
Meters
45:00.0
Time
3:15.4
Pace
345
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 154 |
January 15, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,906m | 3:15.4 | 47 | 461 | 26 |
| 9:00.0 | 1,415m | 3:10.8 | 50 | 473 | 26 |
| 18:00.0 | 1,394m | 3:13.6 | 48 | 465 | 26 |
| 27:00.0 | 1,379m | 3:15.7 | 47 | 460 | 26 |
| 36:00.0 | 1,359m | 3:18.6 | 45 | 453 | 26 |
| 45:00.0 | 1,360m | 3:18.5 | 45 | 453 | 27 |
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Workout Graph
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