Lynn M 25:06 row
3,989m
Meters
25:06.9
Time
3:08.8
Pace
197
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 153 |
January 16, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 3,989m | 3:08.8 | 52 | 478 | 27 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 25:06.9 | 13m | 4:25.3 | 19 | 364 | 0 |
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Workout Graph
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