Lynn M 45:00 row
7,590
Meters
45:00.0
Time
2:57.8
Pace
383
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 146 |
January 18, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,590 | 2:57.8 | 62 | 510 | 383 | 27 |
| 9:00.0 | 1,552 | 2:53.9 | 66 | 526 | 79 | 29 |
| 18:00.0 | 1,565 | 2:52.5 | 68 | 533 | 80 | 28 |
| 27:00.0 | 1,530 | 2:56.4 | 64 | 513 | 77 | 27 |
| 36:00.0 | 1,496 | 3:00.4 | 60 | 500 | 75 | 27 |
| 45:00.0 | 1,448 | 3:06.4 | 54 | 480 | 72 | 27 |
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Workout Graph
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